Birds Eye Steam Fresh, 1 cup (89g)

Calories: 40

Carbs: 5g

Fat: 1.5g

Protein: 1g

40

Birds Eye Steam Fresh Chefs Favorite, 1 cup

Calories: 40

Carbs: 5g

Fat: 15g

Protein: 1g

40

Birds Eye Steam Fresh Chefs Favorites, 0.5 cup

Calories: 90

Carbs: 5g

Fat: 5g

Protein: 3g

90

Birds Eye Steam Fresh Chefs Favorites, 1.25 cups

Calories: 70

Carbs: 9g

Fat: 3g

Protein: 2g

70

Birds Eye, 1.25 cups

Calories: 90

Carbs: 5g

Fat: 5g

Protein: 4g

90

Birds Eye, 100 g

Calories: 47

Carbs: 10.5g

Fat: 0.7g

Protein: 3.5g

47

Birds Eye, 1 cup cooked

Calories: 220

Carbs: 36g

Fat: 4g

Protein: 8g

220

Birds Eye, 0.75 cup

Calories: 50

Carbs: 7g

Fat: 2g

Protein: 2g

50

Birds Eye Steam Fresh Chefs Favorites, 0.5 package

Calories: 180

Carbs: 30g

Fat: 4g

Protein: 0g

180

Birds Eye Steam Fresh, 1 cup

Calories: 30

Carbs: 4g

Fat: 0g

Protein: 1g

30