Bikini Model Cookbook, 0.5 cup

Calories: 184

Carbs: 25.5g

Fat: 6.3g

Protein: 8.4g

184

the Bikini Model Cookbook, 2 large pancakes

Calories: 337

Carbs: 40.7g

Fat: 4.8g

Protein: 30.7g

337

the Bikini Model Cookbook, 1 Omelet

Calories: 266

Carbs: 29.7g

Fat: 3g

Protein: 31.7g

266

Bikini Model Cookbook, 1 cup

Calories: 307

Carbs: 25.8g

Fat: 6.1g

Protein: 33.4g

307

Bikini Model Cookbook, 0.75 cup

Calories: 167

Carbs: 30.9g

Fat: 3.6g

Protein: 3.6g

167

Bikini Model Cookbook, 3 tbs

Calories: 133

Carbs: 7.8g

Fat: 11.8g

Protein: 1.7g

133

Bikini Model Cookbook, 2 pancakes

Calories: 306

Carbs: 33.7g

Fat: 2.4g

Protein: 35.6g

306

Bikini Model Cookbook, 1 egg

Calories: 62

Carbs: 1.3g

Fat: 2.9g

Protein: 7.6g

62

Bikini Model Cookbook, 1 Cup

Calories: 219

Carbs: 32.7g

Fat: 5.9g

Protein: 11g

219

the Bikini Model Cookbook, 2 pancakes

Calories: 397

Carbs: 40.7g

Fat: 10.4g

Protein: 33.9g

397