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Bij rund, 1 st
Calories: 242
Carbs: 0.5g
Fat: 19g
Protein: 18g
242
Scampi, 100 g
Calories: 63
Carbs: 0g
Fat: 0.7g
Protein: 14.1g
63
Noot, 100 gram
Calories: 537
Carbs: 24.4g
Fat: 38.7g
Protein: 23.8g
537
Bij, 10 g
Calories: 31
Carbs: 7.6g
Fat: 0g
Protein: 0g
31
Rund, 100 gr
Calories: 108
Carbs: 1.8g
Fat: 1.8g
Protein: 22.9g
108
Rund reepjes, 100 g
Calories: 103
Fat: 2g
Protein: 21.2g
103
Carpacicio rund, 1 snede
Calories: 147
Carbs: 2.5g
Fat: 6.9g
Protein: 21g
147
Rund Tartaar, 100 gram
Calories: 121
Carbs: 0.9g
Fat: 4.4g
Protein: 19.4g
121
Rund saucijs, 100 gr
Calories: 261
Carbs: 2.1g
Fat: 20.3g
Protein: 17.4g
261
Stoofvlees rund, 100 gr
Calories: 110
Fat: 1.7g
Protein: 23g
110
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