Generic, 2 tbspn
Calories: 104 Carbs: 3g Fat: 10g Protein: 5g

104

Nopalina, 1 tbsp
Calories: 70 Carbs: 8g Fat: 3g Protein: 3g

70

1 tsp, whole
Calories: 375 Carbs: 44g Fat: 22g Protein: 18g

375

Flax Seed Usda, 1 cup (168g)
Calories: 897 Carbs: 49g Fat: 71g Protein: 31g

897

Hovis, 1 slice
Calories: 122 Carbs: 19g Fat: 3g Protein: 4g

122

1 tsp, whole
Calories: 345 Carbs: 52g Fat: 15g Protein: 16g

345

Hovis, 1 slice
Calories: 122 Carbs: 19g Fat: 3g Protein: 4g

122

1 tsp
Calories: 298 Carbs: 55g Fat: 18g Protein: 12g

298

Spectrum, 1 tbsp
Calories: 60 Carbs: 4g Fat: 4g Protein: 2g

60

1 tsp
Calories: 525 Carbs: 28g Fat: 42g Protein: 18g

525

Recipes & Inspiration

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