Biggest Loser, 1 cup
Calories: 150 Carbs: 17g Fat: 2g Protein: 16g

150

Biggest Loser, 2 pieces
Calories: 231 Carbs: 6g Fat: 12g Protein: 20g

231

Biggest Loser, 4 oz or 10 shrimp
Calories: 103 Carbs: 1g Fat: 6g Protein: 12g

103

Biggest Loser, 1 muffin cup
Calories: 40 Carbs: 3g Fat: 1g Protein: 6g

40

Biggest Loser, 1.25 Cup
Calories: 152 Carbs: 29g Fat: 3g Protein: 3g

152

Biggest Loser, 1 Cup
Calories: 310 Carbs: 22g Fat: 9g Protein: 33g

310

Homemade, 3 pancakes
Calories: 219 Carbs: 25g Fat: 4g Protein: 24g

219

Biggest Loser, 1 cup
Calories: 150 Carbs: 26g Fat: 3g Protein: 7g

150

the Biggest Loser, 1 fillet
Calories: 110 Carbs: 0g Fat: 3g Protein: 19g

110

Biggest Loser, 1 breast & 3/4 cup sauce
Calories: 219 Carbs: 13g Fat: 3g Protein: 28g

219

Recipes & Inspiration

You're taking control of your fitness and wellness journey, so take control of your data, too. Learn more about your rights and options. Or click here to opt-out of certain cookies.