Fresh Market, 6 pieces
Calories: 260 Carbs: 27g Fat: 14g Protein: 7g
260
Market Pantry, 1 bagel
Calories: 210 Carbs: 42g Fat: 1g Protein: 8g
210
Market Pantry, 1 serving
Calories: 150 Carbs: 27g Fat: 3g Protein: 4g
150
Market Pantry, 1 container
Calories: 80 Carbs: 15g Fat: 0g Protein: 6g
80
Market Basket, 1 egg
Calories: 70 Carbs: 1g Fat: 5g Protein: 6g
70
Market Pantry, 3 oz
Calories: 100 Carbs: 0g Fat: 2g Protein: 21g
100
Ocean market, 1 fillet
Calories: 90 Carbs: 0g Fat: 2g Protein: 19g
90
Boston Market, 3.1 oz
Calories: 340 Carbs: 53g Fat: 12g Protein: 5g
340
Boston Market, 6 Oz
Calories: 240 Carbs: 12g Fat: 17g Protein: 11g
240
Market Basket, 2 waffles
Calories: 190 Carbs: 28g Fat: 7g Protein: 4g
190

Recipes & Inspiration

You're taking control of your fitness and wellness journey, so take control of your data, too. Learn more about your rights and options.Or click here to opt-out of certain cookies.

Our Terms and Conditions of Use and Privacy Policy have been updated. By continuing to use MyFitnessPal, you are acknowledging and agreeing to the updated MyFitnessPal Terms and Conditions of Use and Privacy Policy.