Homemade, 1 piece
Calories: 198 Carbs: 0g Fat: 13g Protein: 1g

198

Homemade, 1 macaron
Calories: 97 Carbs: 17g Fat: 3g Protein: 1g

97

Homemade, 1 cup
Calories: 321 Carbs: 7g Fat: 17g Protein: 32g

321

Tostada, 2 tostadas
Calories: 270 Carbs: 27g Fat: 27g Protein: 23g

270

Homemade, 2 tbsp
Calories: 25 Carbs: 2g Fat: 1g Protein: 1g

25

Homemade, 2 chalupas
Calories: 290 Carbs: 35g Fat: 12g Protein: 13g

290

Homemade, 1 Flapjack
Calories: 190 Carbs: 24g Fat: 8g Protein: 4g

190

Homemade, 3 pcs.
Calories: 130 Carbs: 11g Fat: 9g Protein: 3g

130

Homemade, 1 bowl cooked
Calories: 180 Carbs: 25g Fat: 4g Protein: 11g

180

Homemade, 1 piece
Calories: 170 Carbs: 12g Fat: 2g Protein: 1g

170

Recipes & Inspiration

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