Betty Crocker Big Red Cookbook, 1 ¼ cup

Calories: 395

Carbs: 37g

Fat: 17g

Protein: 33g

395

Betty Crockers Big Red Cookbook, 65 g

Calories: 169

Carbs: 27.3g

Fat: 5.5g

Protein: 3.3g

169

Betty Crocker Big Red Cookbook, 1 cup coooked

Calories: 220

Carbs: 32g

Fat: 10g

Protein: 3g

220

Betty Crockers Big Red Cookbook, 1.5 cups

Calories: 295

Carbs: 40g

Fat: 9g

Protein: 19g

295

Betty Crocker Big Red Cookbook, 1 slice

Calories: 70

Carbs: 12g

Fat: 2g

Protein: 1g

70

Betty Crocker Cookbook, 1 waffle

Calories: 380

Carbs: 38g

Fat: 22g

Protein: 9g

380

Ange's, 0.167 of recipe

Calories: 400

Carbs: 9g

Fat: 27g

Protein: 32g

400

Ange's, 0.125 of recipe

Calories: 110

Carbs: 7g

Fat: 8g

Protein: 4g

110

Betty Crocker the Big Red Cookbook, 1 cup

Calories: 380

Carbs: 9g

Fat: 28g

Protein: 24g

380

Betty Crocker Cookbook, 1 square

Calories: 175

Carbs: 29g

Fat: 5g

Protein: 4g

175