20
50
110
150
50
40
20
30
Betterbodyfoods (Sam's Club), 0.25 cup dry (43 g)
Calories: 160
Carbs: 28g
Fat: 2.5g
Protein: 6g
160
BetterBodyFoods, 2 tablespoon
Calories: 50
Carbs: 4g
Fat: 1.5g
Protein: 6g
50
20
50
110
150
50
40
20
30
Betterbodyfoods (Sam's Club), 0.25 cup dry (43 g)
Calories: 160
Carbs: 28g
Fat: 2.5g
Protein: 6g
160
BetterBodyFoods, 2 tablespoon
Calories: 50
Carbs: 4g
Fat: 1.5g
Protein: 6g
50