Woolworths, 300 mL
Calories: 179 Carbs: 18g Fat: 9g Protein: 4g

179

Maruchan, 0.5 block with seasoning
Calories: 190 Carbs: 26g Fat: 8g Protein: 5g

190

Tesco, 300 g
Calories: 150 Carbs: 17g Fat: 8g Protein: 3g

150

Allrecipes, 1 Cup
Calories: 330 Carbs: 17g Fat: 27g Protein: 9g

330

Imagine, 1 cup
Calories: 80 Carbs: 15g Fat: 1g Protein: 2g

80

Asda, 0.5 container
Calories: 143 Carbs: 17g Fat: 6g Protein: 4g

143

Tesco, 0.5 Carton
Calories: 135 Carbs: 11g Fat: 7g Protein: 6g

135

Homemade, 1 cup prepared
Calories: 140 Carbs: 24g Fat: 4g Protein: 1g

140

Sodexo, 12 oz. ladle (340 g)
Calories: 280 Carbs: 40g Fat: 11g Protein: 5g

280

Pacifica, 1 cup
Calories: 100 Carbs: 16g Fat: 2g Protein: 5g

100

Recipes & Inspiration

You're taking control of your fitness and wellness journey, so take control of your data, too. Learn more about your rights and options. Or click here to opt-out of certain cookies.