Best Choice, 1 egg
Calories: 70 Carbs: 0g Fat: 5g Protein: 6g
70
Best Choice, 4 oz
Calories: 120 Carbs: 0g Fat: 3g Protein: 22g
120
Best Choice, 1 slice
Calories: 80 Carbs: 15g Fat: 1g Protein: 3g
80
Best Choice, 2 Tbsp.
Calories: 140 Carbs: 2g Fat: 14g Protein: 1g
140
Best Choice, 12 fl oz
Calories: 0 Carbs: 0g Fat: 0g Protein: 0g
0
Best Choice, 0.333333 cup
Calories: 110 Carbs: 1g Fat: 9g Protein: 7g
110
Best Choice, 1 cup
Calories: 230 Carbs: 29g Fat: 9g Protein: 8g
230
Best Choice, 2 slices
Calories: 90 Carbs: 0g Fat: 7g Protein: 5g
90
Best Choice, 47 g (dry 1/4 cup)
Calories: 150 Carbs: 32g Fat: 1g Protein: 3g
150
Best Choice* Dr. Choice, 12 oz. can
Calories: 160 Carbs: 39g Fat: 0g Protein: 0g
160

Recipes & Inspiration

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