Berries online, 30 g

Calories: 99

Carbs: 19.4g

Fat: 0.5g

Protein: 1g

99

Nuts Online, 1 oz (28 g)

Calories: 112

Carbs: 19g

Fat: 1.4g

Protein: 4g

112

Nuts Online, 1.4 oz

Calories: 160

Carbs: 36g

Fat: 0g

Protein: 0g

160

Nuts Online, 28 g

Calories: 112

Carbs: 19g

Fat: 1.4g

Protein: 4g

112

Nuts Online, 1 oz

Calories: 112

Carbs: 19g

Fat: 1.4g

Protein: 4g

112

Nut Online, 0.5 ounce

Calories: 38

Carbs: 9g

Fat: 0g

Protein: 0g

38

Buy Wholefoods Online, 100 grams

Calories: 364

Carbs: 60.4g

Fat: 3.1g

Protein: 16.6g

364

Nuts Online, 1.4 oz

Calories: 180

Carbs: 21g

Fat: 13g

Protein: 3g

180

Berries Online, 50 g

Calories: 251

Carbs: 23g

Fat: 15.1g

Protein: 2.8g

251

Buy Whole Foods Online, 50 grams

Calories: 179

Carbs: 37.2g

Fat: 2.4g

Protein: 4g

179