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Berkley Farms, 1 cup
Calories: 90
Carbs: 13g
Fat: 0g
Protein: 9g
90
Berkley Farms, 100 ml
Calories: 34
Carbs: 5g
Fat: 0.1g
Protein: 3.4g
34
Berkley Farms Milk, 1 cup
Calories: 150
Carbs: 11g
Fat: 8g
Protein: 8g
150
Berkley Farms, 6 oz.
Calories: 160
Carbs: 31g
Fat: 1.5g
Protein: 5g
160
Berkley Farms, 1 tablespoon
Calories: 50
Carbs: 1g
Fat: 5g
Protein: 0g
50
Calories: 140
Carbs: 14g
Protein: 10g
140
Berkley and Jensen Farm Raised Tilapia, 1 fillet
Carbs: 0g
Fat: 1g
Protein: 21g
Berkley & Jensen, 6 oz/168g
Fat: 3g
Protein: 34g
Berkley Farms, 0.5 Cup
Calories: 80
Carbs: 4g
Protein: 15g
80
Berkley & Jensen, 4 oz - 1 Filet
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