Benihana Nutrition Facts, Benihana Calories, Nutritional Information

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Hibachi Meat (Benihana)

Serving Size: 1 (103g), Calories: 228, Fat: 16.3g, Carbs: 2g, Protein: 17.9g
Japanese Fried Rice (Benihana)

Serving Size: 121 g (about 3/4 cup cooked), Calories: 240, Fat: 12.2g, Carbs: 25g, Protein: 7.9g
Shrimp Yakisoba (Lunch) (Benihana)

Serving Size: 1 Meal, Calories: 508, Fat: 3.6g, Carbs: 82.9g, Protein: 35.4g
Teriyaki Chicken (Benihana)

Serving Size: 1 (100g), Calories: 260.8, Fat: 11.7g, Carbs: 11.9g, Protein: 20.6g
Spicy Tofu Steak (Benihana)

Serving Size: 4 tofu, Calories: 390, Fat: 5g, Carbs: 34g, Protein: 30g
Red Flower Hibiscus Tea (Benihana)

Serving Size: 1 glass, Calories: 75, Fat: 0g, Carbs: 0g, Protein: 0g
Blue Ocean Punch Bowl (Benihana)

Serving Size: 1 punch bowl glass, Calories: 1060, Fat: 0g, Carbs: 0g, Protein: 0g
Benihana Punch (Benihana)

Serving Size: 1 regular glass, Calories: 270, Fat: 0g, Carbs: 0g, Protein: 0g
Mango Saketini (Benihana)

Serving Size: 1 glass, Calories: 145, Fat: 0g, Carbs: 0g, Protein: 0g
Coconut Saketini (Benihana)

Serving Size: 1 glass, Calories: 230, Fat: 0g, Carbs: 0g, Protein: 0g
Blue Moon Saketini (Benihana)

Serving Size: 1 glass, Calories: 190, Fat: 0g, Carbs: 0g, Protein: 0g
Tokyopolitan (Benihana)

Serving Size: 1 glass, Calories: 180, Fat: 0g, Carbs: 0g, Protein: 0g
Splash 'n Meadow (Benihana)

Serving Size: 1 order (dinner), Calories: 330, Fat: 0g, Carbs: 0g, Protein: 0g
Fresh Pineapple Boat (Benihana)

Serving Size: 1 order, Calories: 75, Fat: 0g, Carbs: 0g, Protein: 0g
Banana Tempura (Benihana)

Serving Size: 1 order, Calories: 590, Fat: 0g, Carbs: 0g, Protein: 0g
Imperial Steak (Benihana)

Serving Size: 1 order (dinner), Calories: 420, Fat: 0g, Carbs: 0g, Protein: 0g
Rocky's Choice (Benihana)

Serving Size: 1 person, Calories: 1361, Fat: 48.4g, Carbs: 95.2g, Protein: 131.2g
Lunch Boat Special - Full California Roll, No Sashimi (Benihana)

Serving Size: 1 boat, Calories: 800, Fat: 0g, Carbs: 0g, Protein: 0g
Hibachi Scallops (Benihana)

Serving Size: 1 order (dinner), Calories: 140, Fat: 1g, Carbs: 4g, Protein: 25g
Crunchy Roll (Benihana)

Serving Size: 1/2 Roll, Calories: 230, Fat: 0g, Carbs: 0g, Protein: 0g

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