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Muhammara

Benesh, 100 g

Calories: 279

Carbs: 21g

Fat: 21g

Protein: 5g

279

Spelt Bread

Benesh, 1 slice

Calories: 148

Carbs: 23.8g

Fat: 3.2g

Protein: 4.6g

148

Stir Fry

Benesh, 1 dish

Calories: 1379

Carbs: 205g

Fat: 39g

Protein: 52g

1379

11 Fruit Salad

Benesh, 0.5 CUP

Calories: 30

Carbs: 7g

Fat: 0g

Protein: 0.6g

30

Brussels Sprouts With Soba Noodles

Benesh, 0.5 serving

Calories: 391

Carbs: 59.5g

Fat: 11.2g

Protein: 13.1g

391

Slow Cooker Veggie Lasagna

Benesh, 550 g

Calories: 643

Carbs: 80g

Fat: 19.1g

Protein: 36.8g

643

Homemade Vegan Shepherd's Pie, With Packaged Gravy & 2 Pks Yves Ground Beef

Benesh, 1 X13 pan

Calories: 2163

Carbs: 347g

Fat: 26g

Protein: 145g

2163

Veggie Sushi W/ A Variety of Veggies, Rice Vinegar, Soy Sauce, Wasabi, Ginger Included

Benesh, 8 pieces (1 average sized roll)

Calories: 217

Carbs: 39.5g

Fat: 3.5g

Protein: 7g

217

Bbq Seitan Ribs, Veganfarfreekitchen.Com, Prepared W/Sauce, Full Info 2x Recipe Cut Into 24

Benesh, 1 rib

Calories: 101

Carbs: 13g

Fat: 1g

Protein: 10g

101