Fiesta Chicken Brats, 1 link
Calories: 160 Carbs: 2g Fat: 7g Protein: 22g
160
klements cheddar brats, 1 link
Calories: 240 Carbs: 3g Fat: 20g Protein: 12g
240
Johnsonville, 1 link 57g (appx 2 oz)
Calories: 180 Carbs: 3g Fat: 16g Protein: 7g
180
Johnsonville, 1 link (2.3 oz=66 g)
Calories: 200 Carbs: 2g Fat: 18g Protein: 8g
200
Benders, 1 potato (148g/5.3oz)
Calories: 110 Carbs: 26g Fat: 0g Protein: 3g
110
Johnsonville, 1 link (82g)
Calories: 260 Carbs: 2g Fat: 21g Protein: 14g
260
Benders, 1 brat
Calories: 170 Carbs: 0g Fat: 9g Protein: 15g
170
Parkview, 1 link
Calories: 210 Carbs: 3g Fat: 18g Protein: 8g
210
Spartan, 1 grilled link
Calories: 290 Carbs: 1g Fat: 25g Protein: 14g
290
Parkview (Aldi) Brats - Original Bratwurst, 80 gram
Calories: 260 Carbs: 3g Fat: 20g Protein: 15g
260

Recipes & Inspiration

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