Kraft, 1 each
Calories: 350 Carbs: 47g Fat: 3g Protein: 9g

350

Turkey Hill, 0.5 cup
Calories: 150 Carbs: 19g Fat: 8g Protein: 2g

150

Banquet, 3 Links
Calories: 200 Carbs: 2g Fat: 19g Protein: 8g

200

Kraft, 13 g (1/6 of pouch)
Calories: 50 Carbs: 9g Fat: 1g Protein: 1g

50

Shake "N" Bake Crispy Original, 3 wingettes
Calories: 230 Carbs: 7g Fat: 16g Protein: 19g

230

Kraft, 2 TBS
Calories: 70 Carbs: 16g Fat: 0g Protein: 0g

70

Kraft Shake N' Bake Original, 0.167 pouch
Calories: 45 Carbs: 8g Fat: 1g Protein: 1g

45

Kraft, 2 Tbsp (37g)
Calories: 70 Carbs: 16g Fat: 0g Protein: 0g

70

Steak 'n Shake, 1 burger w/fries
Calories: 770 Carbs: 65g Fat: 37g Protein: 24g

770

Coach's Oats, 40 grams
Calories: 190 Carbs: 33g Fat: 4g Protein: 6g

190

Recipes & Inspiration

You're taking control of your fitness and wellness journey, so take control of your data, too. Learn more about your rights and options. Or click here to opt-out of certain cookies.