Beira Alta, 1 porção

Calories: 73

Carbs: 9.5g

Fat: 2.6g

Protein: 2.3g

73

Beira-Alta, 1 colher de sopa

Calories: 107

Carbs: 0g

Fat: 11.9g

Protein: 0g

107

Beira Alta, 50 grama

Calories: 267

Carbs: 50g

Fat: 4.5g

Protein: 6g

267

beira alta, 100 gramme

Calories: 171

Carbs: 16.8g

Fat: 6.2g

Protein: 12.1g

171

moira, 1 grama

Calories: 352

Carbs: 2.5g

Fat: 10g

Protein: 20.6g

352

chouriço, 100 gr

Calories: 244

Carbs: 16g

Fat: 17.9g

Protein: 20.9g

244

Beira Alta, 60 gramas

Calories: 145

Carbs: 36g

Fat: 0g

Protein: 0g

145

beira alta, 50 grama

Calories: 157

Carbs: 17g

Fat: 9.3g

Protein: 1.8g

157

Maçã Beira-Alta, 101 gramas

Calories: 58

Carbs: 17.5g

Fat: 0.1g

Protein: 0.4g

58

Beira Alta, 50 g

Calories: 132

Carbs: 29.4g

Fat: 0g

Protein: 4.7g

132