1 cup

Calories: 58

Carbs: 13g

Fat: 0.2g

Protein: 2.2g

58

Beets, 125 grams

Calories: 55

Carbs: 12.4g

Fat: 0.2g

Protein: 2.1g

55

Beet, 100 grams

Calories: 43

Carbs: 10g

Fat: 0.2g

Protein: 1.6g

43

Raw Beets (Wikipedia), 1 cup (136g)

Calories: 59

Carbs: 13g

Fat: 0g

Protein: 2.2g

59

1 beet (2

Calories: 35

Carbs: 7.8g

Fat: 0.1g

Protein: 1.3g

35

Raw, 100 g Raw

Calories: 43

Carbs: 0g

Fat: 0g

Protein: 0g

43

Raw, 100 g Raw

Calories: 43

Carbs: 0g

Fat: 0g

Protein: 0g

43

Raw, 1 Beet

Calories: 35

Carbs: 8g

Fat: 0g

Protein: 1.3g

35

Beet, 1 Cup 136 Grams

Calories: 58

Carbs: 13g

Fat: 0g

Protein: 2g

58

Raw, 136 g/1 cup

Calories: 59

Carbs: 13g

Fat: 0g

Protein: 2.2g

59