Beer flank steak, 4 oz

Calories: 180

Carbs: 0g

Fat: 9g

Protein: 24g

180

Bhg Beer-Marinatd Flank Steak, 0.25 lbs flank steak

Calories: 409

Carbs: 34g

Fat: 15g

Protein: 0g

409

Clayton Organic Beer, 4 oz

Calories: 141

Carbs: 0g

Fat: 5g

Protein: 22g

141

Craft Beer, 4 oz

Calories: 190

Carbs: 9g

Fat: 8g

Protein: 22g

190

Heb, 1 peice

Calories: 210

Carbs: 2g

Fat: 14g

Protein: 19g

210

Recipe, 1 portion

Calories: 252

Carbs: 2g

Fat: 11g

Protein: 32g

252

Beer Marinated Flank Steak, 0.25 steak

Calories: 281

Carbs: 0g

Fat: 10g

Protein: 0g

281

flank steak, 4 ounce

Calories: 180

Carbs: 0g

Fat: 9g

Protein: 24g

180

3 oz

Calories: 163

Carbs: 0g

Fat: 7g

Protein: 23.5g

163

flank steak, 4 oz

Calories: 190

Carbs: 0g

Fat: 9g

Protein: 24g

190