Nestle, 1 bar (12 grams)
Calories: 60 Carbs: 8g Fat: 3g Protein: 1g

60

Genric Lemon - Cdn, 36 g
Calories: 17 Carbs: 5g Fat: 0g Protein: 1g

17

Vegetables, 100 g
Calories: 30 Carbs: 6g Fat: 0g Protein: 2g

30

Buger King (Cdn), 1 Whopper (290g)
Calories: 670 Carbs: 48g Fat: 40g Protein: 28g

670

Nestle, 1 box (10 grams)
Calories: 45 Carbs: 8g Fat: 2g Protein: 0g

45

Equality (Cdn), 1 cup (250ml)
Calories: 210 Carbs: 34g Fat: 3g Protein: 11g

210

Dole, 85 g (1 1/2 cups)
Calories: 25 Carbs: 5g Fat: 0g Protein: 1g

25

7up Cdn, 1 cup
Calories: 160 Carbs: 42g Fat: 0g Protein: 0g

160

Quaker, 1 tasse
Calories: 120 Carbs: 23g Fat: 2g Protein: 3g

120

Mars, 1 bar (52g)
Calories: 240 Carbs: 36g Fat: 9g Protein: 2g

240

Recipes & Inspiration

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