Homemade Cheese Quesadia, 1 full tortilla
Calories: 328 Carbs: 0g Fat: 0g Protein: 0g

328

Toasted Cheese Sandwich, 1 sandwich (92 g)
Calories: 270 Carbs: 34g Fat: 9g Protein: 12g

270

Nabisco Easy Cheese, 2 tablespoon
Calories: 80 Carbs: 2g Fat: 6g Protein: 4g

80

cheese bun, 70 g
Calories: 280 Carbs: 28g Fat: 6g Protein: 8g

280

Kraft, 0.25 cup
Calories: 90 Carbs: 1g Fat: 6g Protein: 7g

90

Balderson, 1 portion
Calories: 90 Carbs: 0g Fat: 8g Protein: 5g

90

Cheese Generic, 30 g
Calories: 118 Carbs: 0g Fat: 9g Protein: 10g

118

Kerrygold Dubliner Cheese, 1 oz.
Calories: 110 Carbs: 0g Fat: 9g Protein: 7g

110

Cheese, 2 Tablespoons
Calories: 100 Carbs: 0g Fat: 8g Protein: 7g

100

Chuckie Cheese, 1 slice
Calories: 155 Carbs: 21g Fat: 5g Protein: 6g

155

Recipes & Inspiration

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