Beef tenderloin tails, 1 cup

Calories: 130

Carbs: 0g

Fat: 6g

Protein: 19g

130

Cosentino's, 4 oz

Calories: 280

Carbs: 0g

Fat: 20g

Protein: 22g

280

Wegmans, 3 oz

Calories: 90

Carbs: 5g

Fat: 1.5g

Protein: 15g

90

3 oz

Calories: 275

Carbs: 0g

Fat: 20.9g

Protein: 20.3g

275

Beef Tenderloin, 1 serving

Calories: 440

Carbs: 45g

Fat: 15g

Protein: 30g

440

1 oz

Calories: 78

Carbs: 0g

Fat: 6.2g

Protein: 5.1g

78

Tenderloin, 1 oz

Calories: 41

Carbs: 0g

Fat: 2g

Protein: 6g

41

Beef tenderloin, 4 oz

Calories: 150

Carbs: 0g

Fat: 6g

Protein: 23g

150

Angus Beef, 4 oz

Calories: 280

Carbs: 0g

Fat: 20g

Protein: 22g

280

The Capital Grille, 1 Serving

Calories: 570

Carbs: 0g

Fat: 30g

Protein: 74g

570