Beef tenderloin tails, 1 cup
Calories: 130
Carbs: 0g
Fat: 6g
Protein: 19g
130
Cosentino's, 4 oz
Calories: 280
Fat: 20g
Protein: 22g
280
Wegmans, 3 oz
Calories: 90
Carbs: 5g
Fat: 1.5g
Protein: 15g
90
3 oz
Calories: 275
Fat: 20.9g
Protein: 20.3g
275
Beef Tenderloin, 1 serving
Calories: 440
Carbs: 45g
Fat: 15g
Protein: 30g
440
1 oz
Calories: 78
Fat: 6.2g
Protein: 5.1g
78
Tenderloin, 1 oz
Calories: 41
Fat: 2g
Protein: 6g
41
Beef tenderloin, 4 oz
Calories: 150
Protein: 23g
150
Angus Beef, 4 oz
The Capital Grille, 1 Serving
Calories: 570
Fat: 30g
Protein: 74g
570
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