beef stew meat only, 4 oz

Calories: 140

Carbs: 0g

Fat: 4.5g

Protein: 25g

140

Beef Stew (Meat Only), 100 grams

Calories: 185

Carbs: 0g

Fat: 7g

Protein: 32g

185

Beef, 6 oz or 168 g

Calories: 312

Carbs: 0g

Fat: 10g

Protein: 54g

312

1 g

Calories: 2

Carbs: 0g

Fat: 0.1g

Protein: 0.3g

2

1 g

Calories: 1

Carbs: 0g

Fat: 0g

Protein: 0.2g

1

Mathias, 3 oz

Calories: 202

Carbs: 0g

Fat: 9.4g

Protein: 27.6g

202

3 oz

Calories: 162

Carbs: 0g

Fat: 5.8g

Protein: 27.5g

162

Egc, 1 cup

Calories: 314

Carbs: 0g

Fat: 15g

Protein: 41.6g

314

beef stew meat, 4 oz

Calories: 310

Carbs: 0g

Fat: 24g

Protein: 19g

310

Beef Stew Meat, 4 oz

Calories: 250

Carbs: 0g

Fat: 17g

Protein: 22g

250