Generic, 100 g

Calories: 160

Carbs: 0g

Fat: 4.5g

Protein: 29.9g

160

Kroger, 3 oz Cooked

Calories: 150

Carbs: 0g

Fat: 4g

Protein: 27g

150

Canada, 100 g

Calories: 180

Carbs: 0g

Fat: 8g

Protein: 22g

180

Kroger, 3 oz

Calories: 170

Carbs: 0g

Fat: 6g

Protein: 26g

170

morrisons butchers, 8 oz

Calories: 306

Carbs: 0g

Fat: 10.2g

Protein: 53.3g

306

Potatos, 1 oz

Calories: 36

Carbs: 0g

Fat: 1g

Protein: 6.3g

36

Woolworths, 100 g

Calories: 202

Carbs: 0g

Fat: 14.2g

Protein: 19.2g

202

Top Sirloin Steak,, 1 ounce

Calories: 59

Carbs: 0g

Fat: 3g

Protein: 8g

59

Nutrition Data, 1 oz.

Calories: 61

Carbs: 0g

Fat: 3g

Protein: 8g

61

Beef Steak, 1 oz (28g) cooked

Calories: 65

Carbs: 0g

Fat: 3g

Protein: 8g

65