bottom round, 112 gramo

Calories: 300

Carbs: 0g

Fat: 24g

Protein: 19g

300

Bottom round, 4 oz

Calories: 140

Carbs: 0g

Fat: 4.5g

Protein: 25g

140

Bottom Round, 4 oz

Calories: 140

Carbs: 0g

Fat: 4.5g

Protein: 25g

140

Beef bottom round steak, 4 oz

Calories: 210

Carbs: 0g

Fat: 12g

Protein: 23g

210

Hy-vee Beef Bottom Round, 4 oz raw

Calories: 210

Carbs: 0g

Fat: 12g

Protein: 23g

210

Bottom round, 112 g

Calories: 140

Carbs: 0g

Fat: 4.5g

Protein: 25g

140

Beef, 112 g

Calories: 140

Carbs: 0g

Fat: 4.5g

Protein: 25g

140

3 oz

Calories: 185

Carbs: 0g

Fat: 9.9g

Protein: 22.4g

185

Bottom Beef Round Steak, 1 oz

Calories: 63

Carbs: 0g

Fat: 2.7g

Protein: 9.7g

63

Beef Bottom Round Steak, 2 oz

Calories: 150

Carbs: 0g

Fat: 12g

Protein: 9.5g

150