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Usda 13402 - Beef Bottom Round Roast

Beef, Round, Bottom Round, Roast, Seperable Lean and Fat, Trimmed 0", Choice, 1 oz

Calories: 56

Carbs: 0g

Fat: 2.7g

Protein: 7.6g

56

Beef, round, bottom round, roast, separable lean and fat, trimmed to 0" fat, choice, cooked, roasted

3 ounce

Calories: 169

Carbs: 0g

Fat: 8g

Protein: 22.7g

169

Beef, round, bottom round, roast, separable lean only, trimmed to 0" fat, choice, cooked, roasted

3 ounce

Calories: 157

Carbs: 0g

Fat: 6.5g

Protein: 23.1g

157

Beef, round, outside round, bottom round, steak, separable lean and fat, trimmed to 0" fat, choice, raw

3 ounce

Calories: 128

Carbs: 0g

Fat: 5.6g

Protein: 18.1g

128

Round, Outside Round, Bottom Round, Steak, Separable Lean and Fat, Trimmed to 0" Fat, Choice, Raw

Beef, 100 g

Calories: 150

Carbs: 0g

Fat: 6.6g

Protein: 21.2g

150

Beef, Round, Bottom Round Roast, Trimmed to 0"Fat, Cooked

Generic, 16 oz

Calories: 588

Carbs: 0g

Fat: 24.4g

Protein: 86g

588

Beef, round, bottom round, roast, separable lean and fat, trimmed to 0" fat, select, cooked, roasted

3 ounce

Calories: 149

Carbs: 0g

Fat: 5.2g

Protein: 23.9g

149

Tip Round, Roast, Seperable Lean and Fat, Trimmed to 1/8 Fat, Choice,Cooked,Roasted"

Beef, Round, 3 oz

Calories: 194

Carbs: 0g

Fat: 10.5g

Protein: 23.2g

194

Beef, Round, Bottom Round, Separable Lean Only, Trimmed to 0" Fat, Choice, Cooked, Roasted

Generic, 4 oz (cooked)

Calories: 210

Carbs: 0g

Fat: 8.7g

Protein: 30.9g

210

Beef, round, bottom round, steak, separable lean and fat, trimmed to 0" fat, choice, cooked, braised

3 ounce

Calories: 196

Carbs: 0g

Fat: 8.5g

Protein: 27.8g

196