Food Lion, 4 oz.
Calories: 200 Carbs: 0g Fat: 13g Protein: 21g

200

Modmarket, 1 serving
Calories: 643 Carbs: 31g Fat: 40g Protein: 42g

643

Mod Market, 1 full Salad
Calories: 790 Carbs: 43g Fat: 47g Protein: 46g

790

Mitchell Hall, 1 ea
Calories: 365 Carbs: 0g Fat: 25g Protein: 32g

365

Waitrose, 100 g
Calories: 156 Carbs: 0g Fat: 9g Protein: 20g

156

Steakhouse, 4 oz
Calories: 180 Carbs: 0g Fat: 10g Protein: 21g

180

Public, 4 oz
Calories: 200 Carbs: 0g Fat: 13g Protein: 21g

200

Longhorn Steakhouse, 7 oz
Calories: 320 Carbs: 2g Fat: 17g Protein: 39g

320

Generic, 6 oz
Calories: 233 Carbs: 0g Fat: 11g Protein: 34g

233

Beef Flanked Flatiron Steak, 8 oz
Calories: 200 Carbs: 0g Fat: 13g Protein: 21g

200

Recipes & Inspiration

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