Roast Beef, 3 oz
Calories: 137 Carbs: 0g Fat: 5g Protein: 22g

137

Bj, 1 serving
Calories: 230 Carbs: 4g Fat: 16g Protein: 15g

230

Hyvee, 4 oz
Calories: 170 Carbs: 0g Fat: 10g Protein: 19g

170

Hamburger, 4 oz
Calories: 280 Carbs: 0g Fat: 22g Protein: 19g

280

Kirkland, 84 g
Calories: 110 Carbs: 1g Fat: 3g Protein: 19g

110

chuck wagon, 1 patty
Calories: 200 Carbs: 12g Fat: 13g Protein: 8g

200

Meat, 4 oz
Calories: 270 Carbs: 0g Fat: 19g Protein: 22g

270

El Rancho, 4 oz
Calories: 280 Carbs: 0g Fat: 22g Protein: 19g

280

Beef chuck, 1 patty
Calories: 280 Carbs: 0g Fat: 22g Protein: 19g

280

Ground Chuck, 4 oz
Calories: 290 Carbs: 0g Fat: 22g Protein: 19g

290

Recipes & Inspiration

You're taking control of your fitness and wellness journey, so take control of your data, too. Learn more about your rights and options. Or click here to opt-out of certain cookies.