120
220
Kroger, 1 oz (28g)
Calories: 54
Carbs: 0g
Fat: 3g
Protein: 6g
54
USDA Choice Beef Boneless Bottom Round Roast, 4 oz (112 g)
Calories: 220
Carbs: 0g
Fat: 14g
Protein: 23g
220
220
190
220
220
240
220
120
220
Kroger, 1 oz (28g)
Calories: 54
Carbs: 0g
Fat: 3g
Protein: 6g
54
USDA Choice Beef Boneless Bottom Round Roast, 4 oz (112 g)
Calories: 220
Carbs: 0g
Fat: 14g
Protein: 23g
220
220
190
220
220
240
220