coles, 101 gm
Calories: 189 Carbs: 1g Fat: 13g Protein: 17g

189

Beechwood, 150 g
Calories: 284 Carbs: 2g Fat: 20g Protein: 25g

284

Milbona Lidl, 100 g
Calories: 299 Carbs: 2g Fat: 23g Protein: 21g

299

Lidl Dulano, 20 gram
Calories: 21 Carbs: 0g Fat: 0g Protein: 4g

21

Brunswick Ham, 1 slice
Calories: 63 Carbs: 0g Fat: 0g Protein: 3g

63

Boars Head, 56 g
Calories: 60 Carbs: 2g Fat: 1g Protein: 10g

60

Beechwood Smoked (spar), 21 g
Calories: 21 Carbs: 0g Fat: 0g Protein: 4g

21

Coles, 100 g
Calories: 115 Carbs: 1g Fat: 5g Protein: 17g

115

Tescos, 100 g
Calories: 99 Carbs: 0g Fat: 1g Protein: 22g

99

Aldi Alpenmark beechwood smoked, 35 g (1 frankfurter)
Calories: 99 Carbs: 1g Fat: 8g Protein: 4g

99

Recipes & Inspiration

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