Generic, 3 oz (85g)
Calories: 164 Carbs: 0g Fat: 7g Protein: 24g

164

Homemade, 100 gr
Calories: 106 Carbs: 0g Fat: 2g Protein: 22g

106

Generic, 100 grams
Calories: 324 Carbs: 0g Fat: 25g Protein: 24g

324

Hormel, 4 oz
Calories: 130 Carbs: 2g Fat: 5g Protein: 18g

130

Generic, 8 oz
Calories: 322 Carbs: 0g Fat: 12g Protein: 51g

322

Hyvee, 3 oz.
Calories: 210 Carbs: 0g Fat: 8g Protein: 31g

210

Wegman's, 3 oz.
Calories: 170 Carbs: 0g Fat: 8g Protein: 24g

170

Blackened Tenderloin, 2 oz
Calories: 322 Carbs: 3g Fat: 21g Protein: 24g

322

Generic, 3 oz
Calories: 227 Carbs: 0g Fat: 15g Protein: 22g

227

Beef, 103 grams
Calories: 203 Carbs: 0g Fat: 10g Protein: 26g

203

Recipes & Inspiration

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