Homemade, 150 g
Calories: 234 Carbs: 8g Fat: 8g Protein: 32g

234

Generic, 160 g
Calories: 278 Carbs: 6g Fat: 13g Protein: 33g

278

Cl, 1 cup
Calories: 237 Carbs: 9g Fat: 11g Protein: 26g

237

Generic, 180 grams
Calories: 371 Carbs: 4g Fat: 17g Protein: 47g

371

Mongolian Bbq, 3 oz.
Calories: 102 Carbs: 0g Fat: 3g Protein: 18g

102

Homemade, 4 oz beef
Calories: 390 Carbs: 20g Fat: 20g Protein: 35g

390

Wegman's, 1 cup
Calories: 150 Carbs: 11g Fat: 8g Protein: 7g

150

Mongolian Bbq, 3 oz
Calories: 65 Carbs: 0g Fat: 0g Protein: 14g

65

Mongos, 1 oz ladle
Calories: 10 Carbs: 2g Fat: 0g Protein: 0g

10

Mongolian Bbq, 1 egg
Calories: 70 Carbs: 1g Fat: 5g Protein: 5g

70

Recipes & Inspiration

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