Bavarian, 1 slice
Calories: 104 Carbs: 20g Fat: 1g Protein: 4g

104

Bavarian Meats, 1 piece
Calories: 200 Carbs: 1g Fat: 16g Protein: 14g

200

Greggs, 1 slice
Calories: 382 Carbs: 57g Fat: 15g Protein: 5g

382

Kroger, 4 oz
Calories: 320 Carbs: 42g Fat: 15g Protein: 5g

320

Emmental allégé, 17 g
Calories: 24 Carbs: 1g Fat: 1g Protein: 3g

24

Dutch Emmental Cheese- Aldi, 25 g 1 slice
Calories: 92 Carbs: 1g Fat: 7g Protein: 7g

92

Aldi, 1 oz
Calories: 110 Carbs: 1g Fat: 9g Protein: 8g

110

Gregs, 160 g
Calories: 382 Carbs: 0g Fat: 15g Protein: 5g

382

Classic emmental, 30 g
Calories: 120 Carbs: 0g Fat: 9g Protein: 8g

120

Sainsbury's Emmental 250g, 30 g
Calories: 116 Carbs: 0g Fat: 9g Protein: 9g

116

Recipes & Inspiration

You're taking control of your fitness and wellness journey, so take control of your data, too. Learn more about your rights and options. Or click here to opt-out of certain cookies.