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Rice

Basmati Rice (180g) Boiled, 180 g

Calories: 192

Carbs: 41.7g

Fat: 0.6g

Protein: 5.1g

192

Boiled

Basmati Rice, 100 g

Calories: 120

Carbs: 25.5g

Fat: 0.4g

Protein: 3.5g

120

Rice

Boiled Basmati Rice, 1 serving

Calories: 295

Carbs: 66g

Fat: 1g

Protein: 7g

295

Boiled Basmati Rice

No. one Basmati Rice, 1.25 cup

Calories: 150

Carbs: 35g

Fat: 0g

Protein: 3g

150

Basmati Rice

Boil in the Bag Basmati, 1 cup

Calories: 222

Carbs: 49.9g

Fat: 0.5g

Protein: 4.6g

222

Boil In the Bag Wholegrain Basmati Rice (180g Cooked)

Tilda 62.5g Raw, 62.5 g Raw (Calories based on 180g Cooked)

Calories: 215

Carbs: 41.4g

Fat: 1.6g

Protein: 5.9g

215

Basmati Rice

Lidl Boil-in-the-Bag Basmati Rice, 63 gram

Calories: 220

Carbs: 48.7g

Fat: 0.6g

Protein: 5.3g

220

Boiled Basmati Rice

Homemade, 1 Cup cooked

Calories: 205

Carbs: 45g

Fat: 0.4g

Protein: 4.3g

205

Boiled Basmati rice

Tesco, 195 gram

Calories: 267

Carbs: 58.1g

Fat: 0.8g

Protein: 6.4g

267

Basmati rice (boiled)

Morrisons, 225 gram

Calories: 274

Carbs: 62.1g

Fat: 0.7g

Protein: 6.3g

274