President s choice, 100 g
Calories: 170 Carbs: 0g Fat: 10g Protein: 21g

170

Lilydale, 100 g
Calories: 120 Carbs: 0g Fat: 5g Protein: 19g

120

Kirkland, 1 pattie
Calories: 200 Carbs: 2g Fat: 6g Protein: 35g

200

Mince, 100 g
Calories: 127 Carbs: 0g Fat: 5g Protein: 20g

127

Tesco, 1 Pack (500g)
Calories: 620 Carbs: 0g Fat: 22g Protein: 104g

620

Jennio, 4.5 oz
Calories: 120 Carbs: 0g Fat: 2g Protein: 26g

120

Sainsbury's, 100 g
Calories: 123 Carbs: 0g Fat: 5g Protein: 21g

123

Extra Lean, 20 each
Calories: 139 Carbs: 5g Fat: 12g Protein: 5g

139

Peppercorn, 72 g
Calories: 107 Carbs: 4g Fat: 6g Protein: 10g

107

Turkey Sauce, 4 oz
Calories: 120 Carbs: 0g Fat: 1g Protein: 26g

120

Recipes & Inspiration

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