banshu, 71 g

Calories: 240

Carbs: 53g

Fat: 1g

Protein: 7g

240

Banshu, 100 g

Calories: 337

Carbs: 71.8g

Fat: 1.3g

Protein: 9.4g

337

Harima, 100 gram

Calories: 344

Carbs: 73.5g

Fat: 1.2g

Protein: 9.9g

344

Itomen, 1 包

Calories: 396

Carbs: 53.1g

Fat: 15.4g

Protein: 11.4g

396

Banshu No Ito, 100 g

Calories: 145

Carbs: 30g

Fat: 0.5g

Protein: 3.5g

145

Itomen, 100 gram

Calories: 384

Carbs: 72.2g

Fat: 1.8g

Protein: 10.7g

384

Banshu, 3.4 oz

Calories: 340

Carbs: 69g

Fat: 1.5g

Protein: 13g

340

Banshu, 100 g

Calories: 344

Carbs: 73.5g

Fat: 1.2g

Protein: 9.9g

344

Banshu, 1 cup

Calories: 356

Carbs: 72.7g

Fat: 3.8g

Protein: 9.5g

356

Kanesu, 90 gram

Calories: 314

Carbs: 60.9g

Fat: 1.6g

Protein: 14g

314