Ihop, 4 pancakes
Calories: 771 Carbs: 110g Fat: 31g Protein: 13g
771
Bethel, 1 piece
Calories: 184 Carbs: 36g Fat: 3g Protein: 3g
184
Hyvee, 0.25 cup (30g)
Calories: 150 Carbs: 19g Fat: 7g Protein: 3g
150
Ryan's, 63 g
Calories: 240 Carbs: 24g Fat: 15g Protein: 3g
240
Gardenia, 1 slice
Calories: 125 Carbs: 22g Fat: 3g Protein: 5g
125
Hostess, 1 muffin
Calories: 550 Carbs: 70g Fat: 27g Protein: 7g
550
Rebar, 50 g
Calories: 170 Carbs: 34g Fat: 3g Protein: 2g
170
Homemade, 1 cup
Calories: 230 Carbs: 36g Fat: 6g Protein: 10g
230
Kirkland, 1 slice
Calories: 360 Carbs: 50g Fat: 16g Protein: 3g
360
Aldi, 100 g
Calories: 409 Carbs: 44g Fat: 23g Protein: 5g
409

Recipes & Inspiration

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