bakers direct, 2 pieces

Calories: 142

Carbs: 27g

Fat: 1.2g

Protein: 4.7g

142

Bakers Direct, 100 g

Calories: 220

Carbs: 43.6g

Fat: 0.7g

Protein: 7g

220

Bakers direct, 85 g

Calories: 222

Carbs: 39.3g

Fat: 2.8g

Protein: 8.2g

222

Bakers Direct, 75 gram

Calories: 186

Carbs: 34.4g

Fat: 1.4g

Protein: 6.5g

186

Bakers Direct, 1 bun

Calories: 201

Carbs: 38.7g

Fat: 1.8g

Protein: 5.9g

201

Bakers Direct, 100 gram

Calories: 289

Carbs: 34.6g

Fat: 13g

Protein: 7.5g

289

bakers direct, 72 g

Calories: 170

Carbs: 30.7g

Fat: 1.6g

Protein: 5.5g

170

bakers direct, 43 gram

Calories: 254

Carbs: 48.3g

Fat: 2g

Protein: 9.2g

254

Bakers Direct, 1 roll

Calories: 168

Carbs: 31g

Fat: 1.3g

Protein: 5.9g

168

Bakers direct, 48 g

Calories: 168

Carbs: 19.4g

Fat: 8.9g

Protein: 2.1g

168