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Bajra Flour
Generic, 100 gms
Calories: 361 •Carbs: 68g •Fat: 5g •Protein: 12g
361
Wheat roti
300 gram
Calories: 109 •Carbs: 23g •Fat: 0g •Protein: 4g
109
Bajra Khichdi
Generic, 100 g
Calories: 198 •Carbs: 31g •Fat: 5g •Protein: 7g
198
Whole Wheat Roti
Indian, 1 Roti (7")
Calories: 106 •Carbs: 22g •Fat: 1g •Protein: 4g
106
Chapati/roti
Wheat, 1 piece (25 gm)
Calories: 60 •Carbs: 15g •Fat: 2g •Protein: 2g
60
Whole Wheat Roti
Crispy, 1 Roti (50g)
Calories: 130 •Carbs: 19g •Fat: 4g •Protein: 5g
130
Roti- Wheat
Store Bought Gujarati Roti, 1 piece
Calories: 90 •Carbs: 14g •Fat: 3g •Protein: 3g
90
Whole Wheat Roti
Santosh, 50 g (1 roti)
Calories: 150 •Carbs: 23g •Fat: 5g •Protein: 4g
150
Vlasicka
Bajra, 100 g
Calories: 425 •Carbs: 1g •Fat: 37g •Protein: 23g
425
Wheat Bran Roti
Homemade, 1 roti
Calories: 80 •Carbs: 14g •Fat: 1g •Protein: 4g
80
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