Generic, 100 gms
Calories: 361 Carbs: 68g Fat: 5g Protein: 12g

361

Sari Roti, 2 slice
Calories: 160 Carbs: 33g Fat: 4g Protein: 7g

160

Generic, 35 g
Calories: 130 Carbs: 26g Fat: 2g Protein: 3g

130

Self, 1 (15-20 gms)
Calories: 60 Carbs: 20g Fat: 3g Protein: 4g

60

Roti Land, 1 roti
Calories: 160 Carbs: 26g Fat: 5g Protein: 4g

160

Deep, 1 loaf
Calories: 130 Carbs: 38g Fat: 2g Protein: 10g

130

Roti, 4 bakje
Calories: 122 Carbs: 16g Fat: 6g Protein: 2g

122

Store Bought Gujarati Roti, 1 piece
Calories: 90 Carbs: 14g Fat: 3g Protein: 3g

90

Whole Wheat Chappati, 25 g (1 piece)
Calories: 100 Carbs: 15g Fat: 2g Protein: 1g

100

Kawan, 1 piece
Calories: 120 Carbs: 19g Fat: 3g Protein: 3g

120

Recipes & Inspiration

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