Baja Chicken Only - Per Website, 4 oz

Calories: 230

Carbs: 0g

Fat: 3.5g

Protein: 48g

230

Jersey Mike's, 1 wrap

Calories: 610

Carbs: 63g

Fat: 23g

Protein: 40g

610

La Salsa (Website), 3 oz

Calories: 160

Carbs: 0g

Fat: 80g

Protein: 16g

160

Baja Sol, 1 plate

Calories: 1167

Carbs: 90g

Fat: 64g

Protein: 61g

1167

Yardhouse, 1 taco

Calories: 250

Carbs: 20g

Fat: 16g

Protein: 7g

250

Chili's, 2 c

Calories: 510

Carbs: 22g

Fat: 20g

Protein: 63g

510

Baja Fresh, 28 grams

Calories: 10

Carbs: 1g

Fat: 0.5g

Protein: 0g

10

Tropical Smoothie Cafe, 1 flatbread

Calories: 474

Carbs: 47g

Fat: 18g

Protein: 32g

474

Houlihan's, 1 Wrap

Calories: 806

Carbs: 45g

Fat: 56g

Protein: 31g

806

Royal Farms Chicken, 4 oz

Calories: 390

Carbs: 6g

Fat: 27g

Protein: 29g

390