150
170
Bagel Thin With Cream Cheese, 1 bagel
Calories: 190
Carbs: 26g
Fat: 8g
Protein: 8g
190
379
Thomas and Philadelphia, 1 bagel
Calories: 190
Carbs: 26g
Fat: 7g
Protein: 8g
190
Noah's Bagels, 1 bagel + oz schmear
Calories: 225
Carbs: 28g
Fat: 7g
Protein: 6g
225
172
111
110
125