Jason's Deli, 1 bagel
Calories: 450 Carbs: 45g Fat: 17g Protein: 0g

450

Crystal Farms David's Deli, 1 bagel
Calories: 190 Carbs: 37g Fat: 2g Protein: 7g

190

Manhattan Bagel, 1 sandwich
Calories: 260 Carbs: 28g Fat: 7g Protein: 24g

260

Just Deli, 1 Bagel
Calories: 343 Carbs: 33g Fat: 10g Protein: 19g

343

Ottawa Bagel Shop and Deli, 1 bagel
Calories: 220 Carbs: 46g Fat: 2g Protein: 8g

220

Deli & Bagel, 1 bagel
Calories: 277 Carbs: 52g Fat: 4g Protein: 7g

277

David's Deli, 1 bagel
Calories: 230 Carbs: 46g Fat: 1g Protein: 8g

230

David's Deli, 1 Bagel
Calories: 230 Carbs: 45g Fat: 2g Protein: 8g

230

Deli & Bagel, 20 g
Calories: 53 Carbs: 11g Fat: 0g Protein: 2g

53

David'd Deli, 1 Bagel
Calories: 230 Carbs: 48g Fat: 2g Protein: 7g

230

Recipes & Inspiration

You're taking control of your fitness and wellness journey, so take control of your data, too. Learn more about your rights and options. Or click here to opt-out of certain cookies.