Foot Long White Italian Roll, 1 sub roll
Calories: 190 Carbs: 36g Fat: 2g Protein: 7g

190

aunt millie, 1 bun
Calories: 220 Carbs: 39g Fat: 0g Protein: 7g

220

Sonic, 1 foot long
Calories: 830 Carbs: 54g Fat: 55g Protein: 31g

830

Subway, 6 ' inch
Calories: 280 Carbs: 46g Fat: 4g Protein: 18g

280

kellogs, 40 g
Calories: 379 Carbs: 90g Fat: 3g Protein: 10g

379

Hoffmans, 75 g
Calories: 230 Carbs: 1g Fat: 20g Protein: 9g

230

Steak & Shake, 1 footlong
Calories: 520 Carbs: 34g Fat: 35g Protein: 19g

520

Subway, 1 sub
Calories: 940 Carbs: 91g Fat: 43g Protein: 51g

940

Deli, 100 gm
Calories: 292 Carbs: 55g Fat: 2g Protein: 10g

292

Wonder, 1 BUN
Calories: 210 Carbs: 40g Fat: 3g Protein: 6g

210

Recipes & Inspiration

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