Nutrigrain, 1 bar
Calories: 120 Carbs: 24g Fat: 3g Protein: 2g
120
Aldis Breakfast Best, 1 bowl (198g)
Calories: 390 Carbs: 22g Fat: 25g Protein: 17g
390
Panera, 1 sandwich
Calories: 340 Carbs: 31g Fat: 15g Protein: 23g
340
Lean Pockets, 1 piece
Calories: 260 Carbs: 37g Fat: 9g Protein: 11g
260
Witherspoons Breakfast Bloomer, 1 Seving
Calories: 653 Carbs: 47g Fat: 35g Protein: 36g
653
Nabisco, 1 package
Calories: 230 Carbs: 35g Fat: 8g Protein: 4g
230
Quaker bar, 1 cup
Calories: 100 Carbs: 17g Fat: 3g Protein: 1g
100
Quaker, 1 cookie
Calories: 180 Carbs: 31g Fat: 6g Protein: 3g
180
Mcdonald's, 1 sandwich
Calories: 300 Carbs: 30g Fat: 12g Protein: 18g
300
Emerald, 1.5 oz bag
Calories: 180 Carbs: 27g Fat: 7g Protein: 3g
180

Recipes & Inspiration

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