Back to Nature - 1/4 C, 0.25 C

Calories: 100

Carbs: 19.5g

Fat: 1.5g

Protein: 3g

100

Generic, 0.25 cup (4 strawberries)

Calories: 16

Carbs: 0g

Fat: 0g

Protein: 0.4g

16

Almond Cow, 1 cup

Calories: 50

Carbs: 2g

Fat: 5g

Protein: 2g

50

Am's Parfait, 2 cups

Calories: 184

Carbs: 0g

Fat: 0g

Protein: 0g

184

Back to Nature 1, 0.5 cup

Calories: 200

Carbs: 39g

Fat: 3g

Protein: 6g

200

Generic, 3 cups

Calories: 84

Carbs: 19.5g

Fat: 0.8g

Protein: 5.1g

84

Lil's Smoothie W/ 1/4 C Carbsmart, 1/4 C Pineapples, 1/2 Banana, 20 oz (sm blender)

Calories: 238

Carbs: 26g

Fat: 3g

Protein: 27g

238

Deb, 3.5 c

Calories: 540

Carbs: 59g

Fat: 20g

Protein: 0g

540

Back to Nature 1, 0.5 cup

Calories: 200

Carbs: 39g

Fat: 3g

Protein: 6g

200

Generic, 0.5 C

Calories: 60

Carbs: 25g

Fat: 1g

Protein: 2g

60