Generic Brand, 51 gm
Calories: 150 Carbs: 21g Fat: 5g Protein: 3g

150

Trout Brand, 1 medium
Calories: 80 Carbs: 22g Fat: 0g Protein: 0g

80

No Brand, 1 slice
Calories: 21 Carbs: 0g Fat: 1g Protein: 3g

21

Tesco's Brand, 155 gram
Calories: 211 Carbs: 0g Fat: 0g Protein: 0g

211

Publix Brand, 1 oz. (8 slices or 28g)
Calories: 130 Carbs: 0g Fat: 11g Protein: 6g

130

Wolf Brand, 1 cup
Calories: 290 Carbs: 27g Fat: 14g Protein: 15g

290

No Brand, 1 bowl
Calories: 215 Carbs: 24g Fat: 7g Protein: 14g

215

Hyvee Brand, 0.75 cup dry
Calories: 210 Carbs: 42g Fat: 1g Protein: 7g

210

Oktoberfest Brand, 90 grams
Calories: 210 Carbs: 6g Fat: 14g Protein: 14g

210

Kellogs, 1 cup
Calories: 190 Carbs: 46g Fat: 10g Protein: 5g

190

Recipes & Inspiration

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