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Ayam Brand, 185 grams
Calories: 230
Carbs: 0g
Fat: 3.4g
Protein: 45.2g
230
Ayam Brand, 43 grams drained
Calories: 45
Carbs: 1.2g
Fat: 0.5g
Protein: 10.5g
45
Ayam Brand, 43 g
Ayam Brand, 65 g
Calories: 72
Carbs: 1.5g
Fat: 0.8g
Protein: 15.1g
72
Ayam Brand Tuna In Water, 43 g
Calories: 107
Carbs: 1.1g
Fat: 0.3g
Protein: 23.8g
107
Ayam Brand, 1 can (100g drained weight)
Fat: 1.3g
Protein: 23.7g
Ayam Brand, 37 g
Calories: 40
Carbs: 0.1g
Protein: 9.2g
40
Ayam Brand, 130 g drained
Calories: 119
Fat: 1.8g
Protein: 24.4g
119
Ayam Brand, 100 g
Calories: 95
Protein: 21.7g
95
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