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avena

egran, 1 porcion

Calories: 104

Carbs: 17g

Fat: 2.4g

Protein: 4g

104

Avena Instantánea

Avena Egran, 2 cucharadas de sopa - 30gr

Calories: 104

Carbs: 16g

Fat: 2.5g

Protein: 4g

104

Avena arollada

Egran, 30 gramo

Calories: 104

Carbs: 20.1g

Fat: 2.4g

Protein: 4g

104

Avena arrollada

Egran, 2 cucharada

Calories: 104

Carbs: 16g

Fat: 2.5g

Protein: 4g

104

avena tradicional

egran, 30 gramos

Calories: 106

Carbs: 20.1g

Fat: 2.4g

Protein: 4g

106

avena instantánea

egran, 1 unidad

Calories: 103

Carbs: 16g

Fat: 2.5g

Protein: 4g

103

Salvado de Avena

Egran, 1 cda sopa, 10 grs

Calories: 33

Carbs: 5.8g

Fat: 1.1g

Protein: 1.7g

33

Avena Arrollada Instantánea

Egran, 30 g

Calories: 104

Carbs: 16g

Fat: 2.5g

Protein: 4g

104

Avena (1 taza)

Egran Instantanea, 10 cucharada

Calories: 515

Carbs: 111g

Fat: 12.5g

Protein: 20g

515

Sémola

Egran, 0.25 taza de té

Calories: 164

Carbs: 34.4g

Fat: 0.6g

Protein: 7.4g

164