Gluten free, 3 pancakes
Calories: 230 Carbs: 41g Fat: 5g Protein: 5g

230

Avelina, 1 tortilla (22 gr)
Calories: 50 Carbs: 8g Fat: 2g Protein: 2g

50

gluten free pizza, 1 unit
Calories: 760 Carbs: 80g Fat: 34g Protein: 34g

760

Gluten Free Pantry, 3 tbsp (1 slice)
Calories: 110 Carbs: 25g Fat: 0g Protein: 1g

110

avelina, 100 gr
Calories: 375 Carbs: 68g Fat: 7g Protein: 10g

375

Oatmeal, 0.5 cup
Calories: 180 Carbs: 35g Fat: 3g Protein: 6g

180

Bisquick, 40 grams
Calories: 140 Carbs: 31g Fat: 1g Protein: 2g

140

15 crackers
Calories: 140 Carbs: 21g Fat: 5g Protein: 3g

140

Gluten Free Prairie, 3 oz
Calories: 360 Carbs: 46g Fat: 16g Protein: 8g

360

Gluten Free Bannana Muffin, 1 muffin cooked
Calories: 125 Carbs: 25g Fat: 1g Protein: 3g

125

Recipes & Inspiration

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